Overview
305 is not a dance class, it’s a dance party. You won’t believe how fast time flies when you’re shaking and sweating to our curated DJ mixes. There’s never been a better time to #DanceLikeNoOne’sWatching
How It Works
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305 Instructors guide participants through every move of a rhythmic, feel-good cardio routine with playlists curated by 305 DJs.
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The dances are always easy to follow, even through your computer!
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In an industry obsessed with calories, 305 Fitness promotes shame-free, inclusive fun. All bodies deserve to move, have fun, and release!
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Strength, boot camp, and stretching can also be added to the dance party.
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Participants should find enough space to freely move around and wear sneakers for this experience.
Your Host -305 Fitness
Deemed “rave-meets-workout,” 305 Fitness is an underground non-stop dance cardio workout that infuses dance moves, sports drills, and high-intensity interval training. Classes feature a DJ set and rhythmic light show. Studios are located in New York City, Boston, and Washington D.C., with pop-up experiences in L.A, Chicago, and San Francisco.
305 is not a dance class, it’s a dance party. You won’t believe how fast time flies when you’re shaking and sweating to our curated DJ mixes. There’s never been a better time to #DanceLikeNoOne’sWatching
How It Works
-
305 Instructors guide participants through every move of a rhythmic, feel-good cardio routine with playlists curated by 305 DJs.
-
The dances are always easy to follow, even through your computer!
-
In an industry obsessed with calories, 305 Fitness promotes shame-free, inclusive fun. All bodies deserve to move, have fun, and release!
-
Strength, boot camp, and stretching can also be added to the dance party.
-
Participants should find enough space to freely move around and wear sneakers for this experience.
- SKU
- 29-250