Virtual Experience

Corporate Yoga

Hosted by Coolidge Yoga
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Total: $350.00

From 2 up to 100 People
Request to book your desired time and date with your host. You will receive an email confirmation once your request is approved.

Overview

Price

$350.00

Group Size

2 to 100

Time needed

1 Hours  30 minutes

Event Type

Virtual

Never before has it been so important to connect with others and to care for our bodies, mentally, emotionally, and physically. Our solution: a customized, Zoom-based group yoga class for your next professional event. Bring your people together in a unique, personalized way that will benefit everyone.


How It Works

Choose whether or not you'd like a class that uses props or not. Then prepare for a relaxing sixty minute flow. We will go through popular yoga poses as well as unexpected, creative, and easy to follow flows. 

We will emphasize breath-work to help us connect and create a space separate from work, together. 

If you'd like to practice sitting or using a chair, we can structure the flow to be done with a chair. All levels and abilities are welcome! Seasoned yoga practicers and newbies will appreciate the time spent together equally. 


Coolidge Yoga aims to provide a supportive space so communities can practice yoga. We welcome people of all ages, abilities, and walks of life. Through the physical practice of yoga, individuals are granted the opportunity to slow down the mind by challenging the body. Combined with a focus on pranayama (breath-work), the asanas (postures) offer us an avenue to experience being fully present in the moment. It is our hope that each student leaves with a clear mind, an invigorated body, and an overall sense of well-being. It is our core belief that by practicing yoga and taking the time to nourish ourselves inside and out, we will lead healthier, happier lives. When we are nourished, we are better versions of ourselves for our family, friends, and colleagues, thus creating a happy and healthy community and work environment that is ready and willing to make changes for the better.


Never before has it been so important to connect with others and to care for our bodies, mentally, emotionally, and physically. Our solution: a customized, Zoom-based group yoga class for your next professional event. Bring your people together in a unique, personalized way that will benefit everyone.


How It Works

Choose whether or not you'd like a class that uses props or not. Then prepare for a relaxing sixty minute flow. We will go through popular yoga poses as well as unexpected, creative, and easy to follow flows. 

We will emphasize breath-work to help us connect and create a space separate from work, together. 

If you'd like to practice sitting or using a chair, we can structure the flow to be done with a chair. All levels and abilities are welcome! Seasoned yoga practicers and newbies will appreciate the time spent together equally. 

SKU
41-267