Starting at $250
When it comes to wellness and managing stress, “mindfulness” seems to be the buzzword of the day — perhaps, with good reason. Yo Chi enhances stability and mobility while giving you a dynamic enjoyable session.
How it works
Looking for a way to help your team relax and learn a little bit of stress management. Yo-Chi is an easy relaxed way to do both a little bit of yoga and a little bit of T'ai Chi. This experience can be either virtual or in-person. Give your team a moment to breath.
$250 - 30 minute session focused on movement
$500 - 1 hour session focused on movement and breathing
MMBeyond Fit is a women owned and operated small group ex studio who focus on wellness for both body and mind. As a mother of 3 boys I know the importance of a balanced life. I also know it is easy to put your own health on the back burner. I am here to help my clients help themselves to a healthier way of living.