Yo Chi

Hosted By:

MMBeyond Fit

Price
Starting at $250
Duration
30 Minutes
Group Size
5-25

Experience Overview

When it comes to wellness and managing stress, “mindfulness” seems to be the buzzword of the day — perhaps, with good reason. Yo Chi enhances stability and mobility while giving you a dynamic enjoyable session.

How it works

Looking for a way to help your team relax and learn a little bit of stress management. Yo-Chi is an easy relaxed way to do both a little bit of yoga and a little bit of T'ai Chi. This experience can be either virtual or in-person. Give your team a moment to breath. 


Experience Details


$250 - 30 minute session focused on movement 

$500 - 1 hour session focused on movement and breathing


Your Host

MMBeyond Fit

MMBeyond Fit is a women owned and operated small group ex studio who focus on wellness for both body and mind. As a mother of 3 boys I know the importance of a balanced life. I also know it is easy to put your own health on the back burner. I am here to help my clients help themselves to a healthier way of living.

 
LINKS
ABOUT

hello@ReElivate.com

132 Adams St. 

Suite 8

Newton, MA 02458

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© 2020 by ReElivate Inc.